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Monthly Archives: December 2017

Foods to lose weight fast

What-to-eat-to-lose-weight-Fast

Iron contain vegetables: Iron contain vegetable helps you to supply enough oxygen to your body cells and helps to increase metabolic rate, which helps in reducing body weight quickly. Low-fat dairy product: If you don’t work out every day then you should take low-fat dairy products. It will help you to maintain the low-fat level of your body. It also …

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Ways to reduce sweating

Reduce Excessive Sweating

Use an Antiperspirant: It has been clinically shown, applying antiperspirant twice a day is extremely effective in preventing excessive sweating. If you only apply it once a day, apply it before bedtime instead of morning. Just make sure you are applying it to dry skin. Also, try massaging the antiperspirant into your skin.   Avoid spicy foods: Spicy foods can …

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25 Yoga Poses to Lose Weight Fast

Yoga-Poses-to-Lose-Weight-Fast

  Surya Namaskar: According to Indian mythology, one total set of Surya Namaskar burns up to 14 calories for an average person. Slowly you can increase the number of sets of Surya Namaskar to 70. This particular yoga will help you to lose all body weight. Simhasana: This asana is also known as lion pose. It tones the facial muscles …

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Ways to reduce pore size

How-to-reduce-pore-size

Wash your face with warm water: Dirt blocks your skin pores and then your skin bigger its pore to breathe. Make your skin dirt free by splashing warm water a few times in a day. This technique can help you to reduce skin pore size. Avoid using cleansers: Don’t use cleanser to clean your face because it contains sulfates that …

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40 Best Home Remedies for Getting Rid Of Dandruff

Home Remedies for Getting Rid Of Dandruff

Apply Apple cider vinegar: Apple cider vinegar maintain the pH of your scalp, making it difficult for yeast to grow. Mix a quarter 4 spoon of apple cider vinegar with a cup of water and apply that mixture on your scalp. After leaving it for 15 minutes wash your hair. Use Baking soda: Baking soda decreases the overactive fungi that …

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40 Ways to Reduce Bad Cholesterol and Increase HDL Fast and Easily

How to increase hdl (good cholesterol) fast

  Quit smoking: If you want to deduce cholesterol then you have to quit smoking. Quit smoking will improve your HDL cholesterol level. Eliminate trans fats: Trans fats increase the “bad” cholesterol levels and lowering the “good” cholesterol. This increases the risk of heart attacks. Trans fats can be found in fried foods such as cookies, snacks, and cakes. Consume omega-3 …

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Best ways to get rid of pimples and acne scars fast

get-rid-of-pimples-and-acne-scars

Drink plenty of water: When your body is dehydrated, your brain signals your skin to produce more oil that creates pimples. Excessive body toxin also creates pimples. Drink enough water to keep your skin hydrated and toxin free and help to reduce your pimple problems. Don’t pop pimples: Popping pimples may cause bleeding or infection and it will make your …

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40 Best Scalp Hair Restoration Tips -Natural Hair Loss Treatment at Home

Scalp Hair Restoration Tips

Apply Castor oil and egg solution: There are some essential nutrient, omega 3 fatty acid and protein present in castor oil and eggs. These things are very good for hair. Apply the mixture of castor oil and egg solution once in a week o your scalp. It will stop 80% of your hair fall problem. Hot oil massage: Hot oil …

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How to Lose Weight Fast & Easy – 40 Killer Tips

Drink Enough water: Drinking more water can help you to increase your body metabolism and also makes your body toxin free and helps your body to lose weight quickly. Doctors say that a person must have at least 2lts of water daily. Always have unrefined carbohydrate: Refined carbohydrate grains and veggies are prepared through several steps of processing which removes …

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