Saturday , 24 February 2018
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Sexual Health

Yoga Poses To Increase Sex Drive/Libido & Better Orgasm

Cat-Cow Flow /Marjariasana Bound Angle Pose/ Baddha Koṇāsana Pigeon Pose/ Kapotasana Eagle Pose/ Garudasana Bridge Pose/ Setu Bandha Sarvangasana Downward Dog/ Adho mukha śvānāsana Wide-Legged Straddle/ Upavistha Konasana Butterfly Pose/ Patangasana  Seated Forward Bend/ Paschimottanasana Chair Pose/ Utkatasana Cobra Pose/ Bhujangasana Spirit Rising Yoga/ Sat Kriya Pose Frog Pose/ Bhekasana Plough Pose/ Halasana Upward Facing Bow/ Chakrasana Downward Facing Dog/ …

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Foods That Increase Sex Drive

Oatmeal Almonds Watermelon Avocado Sweet Potatoes Bananas Fatty Fish/ Tuna Fish/ Wild Salmon Oysters Broccoli Spinach Celery Peanut Butter Beetroot Juice Red Grapes Coffee Beans Citrus Fruits Brown Rice Apples Soya Bean Maca Dry Fruits Corn Pumpkin seeds Chili Peppers Quinoa Pomegranate Juice Beets Asparagus Chia Seeds Tomatoes Peaches Sweet basil Black Raspberries Cloves Figs Ginseng Saffron Lettuce Olive oil …

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How to Increase Sex Drive or, Boost Your Libido 100% Naturally

Avoid alcohol and drugs Eat clean/avoid fast food Try different scents Experiment with herbs De-stress yourself/stress management/ meditate Quit smoking Dark chocolate Good night’s sleep, “Power Nap” During the Day, eight hours of sleep Losing weight Intermittent fasting Strength training Yoga Avoid toxins that harm the testicles Garlic and onions Vitamin D/ Get some sun Zinc Cruciferous vegetables Fats Cholesterol …

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