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Yoga

25 Yoga Poses to Lose Weight Fast

Yoga-Poses-to-Lose-Weight-Fast

  Surya Namaskar: According to Indian mythology, one total set of Surya Namaskar burns up to 14 calories for an average person. Slowly you can increase the number of sets of Surya Namaskar to 70. This particular yoga will help you to lose all body weight. Simhasana: This asana is also known as lion pose. It tones the facial muscles …

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Yoga Poses To Increase Sex Drive/Libido & Better Orgasm

Cat-Cow Flow /Marjariasana Bound Angle Pose/ Baddha Koṇāsana Pigeon Pose/ Kapotasana Eagle Pose/ Garudasana Bridge Pose/ Setu Bandha Sarvangasana Downward Dog/ Adho mukha śvānāsana Wide-Legged Straddle/ Upavistha Konasana Butterfly Pose/ Patangasana  Seated Forward Bend/ Paschimottanasana Chair Pose/ Utkatasana Cobra Pose/ Bhujangasana Spirit Rising Yoga/ Sat Kriya Pose Frog Pose/ Bhekasana Plough Pose/ Halasana Upward Facing Bow/ Chakrasana Downward Facing Dog/ …

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