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Home remedies for Alcoholism

Home Remedies for Alcoholism

Here is a list of home remedies that will help your body removing toxins and recover from Alcoholism.

  1. Dates

As alcoholism is a tendency, we need to eliminate this tendency and to do so we have to eat dates every day. You have to eat them with water as it has been proved that it helps to reduce the tendency towards alcoholism.  So it is in our list of home remedies.

  1. Grape Juice

It is a fact that grape juice is a pure form of alcohol but it is harmless so one can drink grape juice until he becomes accustomed to it. It is a really good technique and home remedy to reduce the tendency of alcoholism.

  1. Celery

Take juice from celery and consume it every day for at least a month. Celery results in the desired effect of getting one out of the alcoholic condition.

  1. Lemon and Honey

You have to mix lemon and honey with warm water as this solution is best to cure alcoholism. Honey helps you get rid of any remnant traces in your body because it contains sugar and fructose. But if your blood sugar level is high then avoid it.

  1. Orange Juice

Orange Juice is really helpful to expel alcohol out of your body as it contains sugars.

  1. Willow Bark

It has been proved that bark from willow trees contains compounds what help your brain to relax. It helps you get relief from pain for which you prefer alcohol.

  1. Bananas

Alcoholism flushes out potassium from your body. A correct balance of potassium level helps to play a major role in nerve impulse transmission. Bananas regain your lost potassium level.

  1. Apple

When you are addicted to alcohol, you accumulate toxins in your body which need to be flushed out. You have to consume apple juice regularly as it helps to reduce the interest in alcohol and removes toxins accumulated in your body.

  1. Ginger Root

Ginger root helps to stop feeling vomiting and you will feel relaxed. You have to cut pieces of ginger root and boil them in a cup of water. You will definitely feel fresh after consuming it.

  1. Coffee

You can have coffee twice a day as it helps to get relief from headaches. Coffee contains properties which help to reduce constriction of blood vessels that cause the swelling and headaches.

  1. Avoid Smoking

As we all know smoking is injurious to health and it makes more complicated when you are addicted to alcohol. Smoking also leads to crave towards alcohol consumption. So if you are trying to treat alcoholism, you must avoid smoking as well.

  1. Physical Exercise

If you are suffering from alcoholism then it will be beneficial for you to start an exercise routine. You can practice Yoga, brisk walks, hit a gym. You must exercise daily as it will help you get rid of tendency towards alcoholism and you will feel fresh.

  1. Plenty of Water

Alcohol causes dehydration.in your body. According to the Doctor’s Book of Medicine, one should always try to avoid drinking too much alcohol to avoid the consequences. You should drink water in moderation.

  1. Bitter Gourd

Bitter Gourd leaves have the ability to eliminate toxins from your body. You can consume it with buttermilk as it helps in healing liver damage.

  1. Salami

Salami is great in absorbing a significant amount of alcohol from your body. You can take it with butter sandwich on ciabatta bread

  1. Raw Almonds

Raw Almonds are very nutritious and you can consume it to reduce your addiction to alcohol.

  1. Evening Primrose

It is evident that herb like evening Primrose prevent addiction to alcohol. It is a great home remedy and the oil extracted from the seeds of evening primrose can reduce to a great level of cravings for alcohol.

  1. Ginseng

We cannot forget the medicinal values of Ginseng and so it is in our list of home remedy. Ginseng from both America and Asia can effectively break down the alcohol in your body and remove the toxins. It has also been proved that Ginseng helps to reduce the rate of alcohol absorption in the stomach.

  1. Milk Thistle

Milk Thistle herb enhances liver functions and also repairs the damage caused to the liver. It is an awesome home remedy to treat alcoholism. It is popularly known as liver tonic and it contains an ingredient of silymarin, that helps to repair the damage caused by alcohol or drug addiction.

  1. Dandelion

Dandelion is a very popular home remedy to treat alcoholism, as it enables to reduce the bad effects of alcoholism, and helps rejuvenating your liver tissues. Dandelion facilitates the production of bile and helps stimulating its flow. It has polysaccharide insulin that increases your body’s immunity and the production of white blood cells.

  1. Skullcap

This is a herb and it is commonly used to control or manage the withdrawal symptoms of alcoholism.

  1. Licorice Root

Licorice Root is a great home remedy as it has antioxidant and antibody stimulator, helping you to improve the overall functioning of the respiratory and liver functions. It will definitely help you get rid of alcohol addiction. Licorice root’s antiviral, antioxidant, and antibody-stimulating properties protect your liver and detoxify it.

  1. Fruit Juices

To reduce your craving for alcohol you should start drinking a lot of fruit juice and it is also good for your health. You can observe that slowly you are losing interest in alcohol.

  1. Balanced Diet

As we all know how important a good and healthy balanced diet in our life. Yes, it is true that healthy diet and good lifestyle help you get out of depression and treat alcoholism. A balanced diet means it should contain essential nutrients from vegetables, cereals, whole grains, nuts, and sprouts. Avoid taking salty foods and drink enough water.

  1. Acupuncture

According to a 2002 study published in the Journal of Substance Abuse Treatment, acupuncture on the correct pressure points on the ear can help reduce the desire for alcohol. Acupuncture is used to treat many ailments and it is an ancient Chinese medicine. It also helps to reduce anxiety and depression.

  1. Coconut Oil

Alcohol consumption leads to oxidative stress that ultimately contributes to insulin resistance and interferes with brain glucose metabolism, Coconut oil is one of the best home remedy to treat alcoholism. Coconut oil is rich in antioxidants and saturated fats that help nourish and heal your brain. Research studies show that coconut helps you by killing yeast in your body and it also helps reduce sugar and alcohol cravings because yeast feed on sugar.

  1. Kudzu

Kudzu is also a good home remedy as the extract obtained from the roots of kudzu has proved to have great powers to reduce the desire to consume alcohol. It also detoxifies the liver as it is a great tonic for liver.

  1. Carrot Juice

Carrot Juice has many health benefits as is a good source of potassium, calcium and some vital minerals which help you eliminating the urge of drinking alcohol. It is an easily available home remedy and help you a lot to treat alcoholism.

  1. Almond Oil

Almond oil is rich in amino acids, vitamins, minerals, etc so it helps for proper functioning of your brain. Actually alcohol weakens the central nervous system so it is certainly important to strengthen the central nervous system to be able to stop drinking. So, you should consume Almond oil to strengthen your central nervous system. It will certainly help you become non addictive to alcohol.

  1. Refined foods

Always try to avoid refined foods like white flour, white sugar, white rice, macaroni products etc. You should consume brown rice, brown sugar, leafy vegetables and other whole grain products.

  1. Cardamom

Cardamom is a great natural home remedy to get rid from alcoholism. When you feel an urge to drink alcohol, chew 1 or 2 cardamoms. It will surely eliminate your desire to drink alcohol.

  1. Fennel seeds

Fennel seeds have medicinal properties are used to cure many diseases. It is also used to quit alcohol consumption. Chew a few fennel seed when you desire to drink alcohol.

 

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