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Home Remedies for Sore Throat

Home remedies for sore throat

For many of us, sore throat is a kind of nightmare. There are many causes of a sore throat. When people suffer from it they feel pain, irritation or even itchiness in their throat. But with precautions and our home remedies you can avoid or eliminate this condition. Saltwater Take warm water then add salt to it. Now gargle it …

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Home Remedies for Nausea

Home Remedies for Nausea

Nausea is a very common problem many of us face. Although vomiting plays a vital role to keep us healthy but it can be a real problem for us because there can be many reasons for vomiting. So we have to take certain steps to stop nausea or vomiting. Take Ginger Ginger is an affordable and easily available home remedy …

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Home Remedy for Constipation

Home Remedy for Constipation

As per a study conducted by “Alimentary Pharmacology and Therapeutics.”  In April 2011, more than 4 million Americans frequently suffer from constipation. It is recommended to consult a doctor before trying any new constipation treatment. Drink plenty of water Regular dehydration can cause constipation. Drink enough water every day and stay hydrated to avoid this problem. Some studies have found …

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Natural Home Remedies for Cold and Cough

Natural Home Remedies for Cold and Cough

Chicken soup There are some ingredients in Chicken soup which increase the flow of mucous. Chicken soup contains cysteine which help to thin mucous. Nutrients in Chicken soup can be easily absorbed as it is liquid. It also keeps you hydrated. To prepare Chicken soup you have to take 10 pieces of chopped skinless chicken ,8 cups of chicken broth, …

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Foods to lose weight fast

What-to-eat-to-lose-weight-Fast

Iron contain vegetables: Iron contain vegetable helps you to supply enough oxygen to your body cells and helps to increase metabolic rate, which helps in reducing body weight quickly. Low-fat dairy product: If you don’t work out every day then you should take low-fat dairy products. It will help you to maintain the low-fat level of your body. It also …

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Ways to reduce sweating

Reduce Excessive Sweating

Use an Antiperspirant: It has been clinically shown, applying antiperspirant twice a day is extremely effective in preventing excessive sweating. If you only apply it once a day, apply it before bedtime instead of morning. Just make sure you are applying it to dry skin. Also, try massaging the antiperspirant into your skin.   Avoid spicy foods: Spicy foods can …

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25 Yoga Poses to Lose Weight Fast

Yoga-Poses-to-Lose-Weight-Fast

  Surya Namaskar: According to Indian mythology, one total set of Surya Namaskar burns up to 14 calories for an average person. Slowly you can increase the number of sets of Surya Namaskar to 70. This particular yoga will help you to lose all body weight. Simhasana: This asana is also known as lion pose. It tones the facial muscles …

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Ways to reduce pore size

How-to-reduce-pore-size

Wash your face with warm water: Dirt blocks your skin pores and then your skin bigger its pore to breathe. Make your skin dirt free by splashing warm water a few times in a day. This technique can help you to reduce skin pore size. Avoid using cleansers: Don’t use cleanser to clean your face because it contains sulfates that …

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40 Best Home Remedies for Getting Rid Of Dandruff

Home Remedies for Getting Rid Of Dandruff

Apply Apple cider vinegar: Apple cider vinegar maintain the pH of your scalp, making it difficult for yeast to grow. Mix a quarter 4 spoon of apple cider vinegar with a cup of water and apply that mixture on your scalp. After leaving it for 15 minutes wash your hair. Use Baking soda: Baking soda decreases the overactive fungi that …

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40 Ways to Reduce Bad Cholesterol and Increase HDL Fast and Easily

How to increase hdl (good cholesterol) fast

  Quit smoking: If you want to deduce cholesterol then you have to quit smoking. Quit smoking will improve your HDL cholesterol level. Eliminate trans fats: Trans fats increase the “bad” cholesterol levels and lowering the “good” cholesterol. This increases the risk of heart attacks. Trans fats can be found in fried foods such as cookies, snacks, and cakes. Consume omega-3 …

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